For lovers of yoga, the essence of practice is found in the Yoga Sutras of Patanjali, the foremost scripture from the path of Raja Yoga.
Swami Atmananda and Br. Mitramrita will present an engaging introduction to this ancient text along with an in-depth study of selected sutras. In each yoga class, Narendra will focus on a different sutra, creatively showing how its meaning can be integrated into our asana practice.
This 5-day yoga retreat is open to all levels, providing a strong and lasting foundation for beginners and a deeper perspective into this vast subject for more experienced practitioners.
Join this dynamic team of instructors on a journey into the roots of yoga.