Meditation, Yoga & Satsang Online

Yoga & Ayurveda Retreat
w/ Special Guest Dr. Rammanohar P.

February 28 – March 4, 2024

Amrita Yoga and Amrita Silent Retreats are delighted to announce this very special retreat, featuring world renowned Āyurveda doctor and professor, Dr Rammanohar P.

Dr. Rammanohar P. is the Director of Amrita Centre for Advanced Research in Ayurveda, Amrita School of Ayurveda. He is one of the world’s most awarded teachers, writers and advisors in the subject of Āyurveda and has travelled to over 17 countries lecturing on Āyurveda and overseeing research projects in the last 15 years.

The Āyurveda section of this course, presented by Dr. Rammanohar P, highlights the fundamental principles of healthy life based on teachings of Āyurveda, how to cultivate a healthy lifestyle and diet according to individual constitution and how to care for one’s health in a proactive way.

The yoga asanas, guided by Narendra, will help create a balanced flow in each of the doshas and inspire a holistic, Āyurvedic approach to yoga practice. Participants will receive three yoga sequences to bring pitta, vata and kapha into harmony. In addition, gentle Tridoshic (balancing to all constitutions) breathing exercises will be introduced along with guided meditations and relaxation techniques.

Retreat Features:

Āyurveda

  • Āyurveda as holistic, nature and person-centric health system
  • Healthy lifestyle according to Āyurveda
  • Food diversity & the principles of balanced and healthy diet
  • Healthy aging
  • Mental Health
  • Daily Q&A sessions w/ Dr Rammanohar

Yoga

  • Yoga sequences to balance the 3 doshas
  • Yoga based on Amma’s teachings of awareness
  • Gentle Tridoshic breathing exercises
  • Guided Meditations

Yoga and Āyurveda are two interrelated branches of the same great tree of Vedic knowledge that encompasses all of human life and the entire universe. In this regard, it is important to understand the respective roles of Āyurveda and Yoga in the Vedic system. Yoga and Āyurveda are not merely two separate but related spiritual disciplines. Each has its unique place and function, and each overlaps into the other on various levels. As complimentary Vedic sciences, Āyurveda and Yoga originated from the same source and share a common history, language and cultural foundation. Āyurveda and Yoga teach us how to create balance in order to attain perfect health. Integrating Āyurveda into your yoga practice can bring about a greater sense of balance, harmony, self-awareness and health.

Videos Available for 21 Days

Maha Shivaratri
‘All-Nighter’
Special Program

March 8, 2024

Dimika dimika dim….  As the sound of Shankara’s damaru resounds around the globe, let’s open our hearts to the transformative energy of Lord Shiva’s blessings.

Maha Shivaratri is a highly auspicious day & night to perform sadhana for ourselves, our loved ones and the entire world.

The austerity of staying awake all night attracts the grace of Lord Shiva and clears the way to obtaining deeply held desires and overcoming obstacles on our path.

The Amrita Silent Retreats Team will host this powerful night with short sessions of sadhana filled with energy and devotion to keep us alert and awake until sunrise.

Program Includes:

  • Ceremony
  • Satsang
  • Meditation
  • Yoga
  • Bhajans
  • Storytelling
  • Pradakshina Praise
  • Puja

Please join us in Shanti Mandiram for this joyful celebration!

Videos Available for 14 Days

Video Collection by Subscription

70 Videos for Amma’s 70th Birthday

One of the ways we strive to support our community is through the ‘Video Collection by Subscription’. It’s a membership that gives you access to over 200 meditation, yoga, satsang and scripture videos. Members use this library to support their daily practices or to design their own personal retreat.

As you know, we’ve had a full schedule of live retreats over the past year, so we are sitting on a treasure chest of material that we now want to share with you.

To honor the 70th birthday of our most beloved Amma, we have selected some of the best sessions from the last year. With this special subscription, you will receive 70 new videos by Amma’s 70th birthday. (Membership is available for 3 months from the date of subscription).

New Collection Features:

  • Waves of Beauty Retreat w/ Swami Purnamritananda Puri (March 2022)
  • Bhagavad Gita & Yoga Retreat (June 2022)
  • Virtually Silent Retreats, April & May 2022
  • Guru Purnima 9-Day Silent Retreat July 2022
  • Being Present 5-Day Silent Retreat Sep 2022
  • Yoga Sadhana Mornings w/ Swami Gurupadasrithananda Dec 2022
  • Learning to Let Go 9-Day Silent Retreat Dec 2022
  • Balance, Strength & Flexibility Yoga Retreat Dec 2022

Subscription options:

  • 3 Month Subscription / 3 months from the date of registration
  • 30 Day Subscription / 30 days from date of registration

–  Get unlimited access to the best 200 classes from our archives
–  Includes satsang, scripture, yoga and meditation classes
–  Take the freedom to watch classes at your own pace
*  More videos added each month

For more details on course content and instructors, please email us at:
info@amritasilentretreats.com