9-Day Silent Retreat

Meditation & Silent Practice

  • Goes deep into the silent practice
  • Meditation alternates between sitting and walking sessions
  • Sitting sessions get longer towards the end of retreat
  • Guided meditations on world peace, forgiveness, loving-kindness, compassion & gratitude.
  • Appropriate for some experience in meditation and yoga

Yoga

  • 1.5 hour yoga asana class each morning
  • Restorative yoga asana class

Other Info

  • Satsangs (spiritual talks)
  • Q&A sessions
  • Daily time with Amma while on retreat includes: Amma’s meditation, bhajans (devotional singing) & prasad lunch plus sitting on stage during Amma’s darshan
  • Receive Amma’s darshan as a group, when Amma is in the ashram
  • All meals, snacks and tea are catered for participants and served separately in the Silent Retreat dining hall
  • Silent Retreat accommodation rooms available
  • Translations generally available in French, Spanish, German & Italian
Download Sample Daily Schedule (PART 1) Download Sample Daily Schedule (PART 2)
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Meditations (guided & silent) were wonderful. I really appreciated the progression of the sessions. I loved the stories about Amma and the lightness, humor and compassion brought to the sessions.

Tania Collyer, 35 yrs, England

2018-09-21T22:21:33+00:00

Tania Collyer, 35 yrs, England

Meditations (guided & silent) were wonderful. I really appreciated the progression of the sessions. I loved the stories about Amma and the lightness, humor and compassion brought to the sessions.
The course surpassed my expectations in terms of the quality of guidance, logistics, beauty and connectedness of the staff and teachers.

Nalini Prakalathanan, 40 yrs, Australia

2018-09-21T22:23:32+00:00

Nalini Prakalathanan, 40 yrs, Australia

The course surpassed my expectations in terms of the quality of guidance, logistics, beauty and connectedness of the staff and teachers.
Amazing! How yoga helps for the practice of meditation. It is really precious to receive this quality of teaching and have with it the relaxation of the body.

Marie Phillippe Gazel, 45 yrs, France

2018-09-21T22:57:56+00:00

Marie Phillippe Gazel, 45 yrs, France

Amazing! How yoga helps for the practice of meditation. It is really precious to receive this quality of teaching and have with it the relaxation of the body.
Had many beautiful moments and insights in walking meditation. This to me is fundamental in demonstrating how we have the opportunity to be aware in any place, at any time, no matter what we are doing.

Christina Howard Tampa, 40 yrs, USA/Switzerland

2018-09-21T22:59:29+00:00

Christina Howard Tampa, 40 yrs, USA/Switzerland

Had many beautiful moments and insights in walking meditation. This to me is fundamental in demonstrating how we have the opportunity to be aware in any place, at any time, no matter what we are doing.
The supportive environment deepens my experience in meditation and strengthens my connection with Amma. I am starting to rest in silence for longer periods. This is really inspiring, can hear Amma saying not to give up, to keep moving forward with my little candle.

Deborah Sahaja Baker, 65 yrs, USA

2018-09-26T07:31:16+00:00

Deborah Sahaja Baker, 65 yrs, USA

The supportive environment deepens my experience in meditation and strengthens my connection with Amma. I am starting to rest in silence for longer periods. This is really inspiring, can hear Amma saying not to give up, to keep moving forward with my little candle.

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