9-Day Silent Retreat
Meditation & Silent Practice
- Goes deep into the silent practice
- Meditation alternates between sitting and walking sessions
- Sitting sessions get longer towards the end of retreat
- Guided meditations on world peace, forgiveness, loving-kindness, compassion & gratitude.
- Appropriate for some experience in meditation and yoga
Yoga
- 1.5 hour yoga asana class each morning
- Restorative yoga asana class
Other Info
- Satsangs (spiritual talks)
- Q&A sessions
- Daily time with Amma while on retreat includes: Amma’s meditation, bhajans (devotional singing) & prasad lunch plus sitting on stage during Amma’s darshan
- Receive Amma’s darshan as a group, when Amma is in the ashram
- All meals, snacks and tea are catered for participants and served separately in the Silent Retreat dining hall
- Silent Retreat accommodation rooms available
- Translations generally available in French, Spanish, German & Italian